sitting in arms acro yoga twoflying acroyoga two flying

Sitting in Arms | Acro Yoga

Sitting in Arms is one of the Acro Yoga or Partner Acrobatics standing poses for beginners.

Tips for a Base
While the Flyer is entering the position, lean back so you can counterbalance the weight of the Flyer.

Tips for a Flyer
Just don’t forget to point your toes.

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